{"id":274,"date":"2025-02-03T13:00:24","date_gmt":"2025-02-03T13:00:24","guid":{"rendered":"https:\/\/massagepraktijkvanengelen.nl\/?page_id=274"},"modified":"2025-02-13T08:43:38","modified_gmt":"2025-02-13T08:43:38","slug":"sportmassage","status":"publish","type":"page","link":"https:\/\/massagepraktijkvanengelen.nl\/index.php\/sportmassage\/","title":{"rendered":"Sportmassage"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(10,10,10,0.17)&#8221; background_image=&#8221;https:\/\/massagepraktijkvanengelen.nl\/wp-content\/uploads\/2025\/02\/Sport_DSF7722-klein.jpg&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;37px||74px|||&#8221; bottom_divider_style=&#8221;ramp2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;20px||8px|||&#8221; border_radii=&#8221;on|16px|16px|16px|16px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Averia Libre|300|||||||&#8221; header_text_color=&#8221;#F2E9E3&#8243; header_font_size=&#8221;94px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||20px|||&#8221; custom_padding=&#8221;|0px||0px|false|true&#8221; header_font_size_tablet=&#8221;80px&#8221; header_font_size_phone=&#8221;42px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Sportmassage<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;20px||11px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;60px||6px||false|false&#8221; custom_padding_tablet=&#8221;40px||||false|false&#8221; custom_padding_phone=&#8221;40px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Averia Libre||||||||&#8221; header_2_text_color=&#8221;#194D56&#8243; header_2_font_size=&#8221;32px&#8221; header_2_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;95px||20px||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;-20px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Verlicht spierspanning<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Comfortaa||||||||&#8221; custom_margin=&#8221;||38px|||&#8221; custom_padding=&#8221;|60px||||&#8221; custom_padding_tablet=&#8221;|0px|||false|false&#8221; custom_padding_phone=&#8221;|0px|||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Massage is een eeuwenoud middel om de lichamelijke beweeglijkheid te verbeteren en daardoor de prestaties op een positieve manier te be\u00efnvloeden. Een sportmassage kan van groot belang zijn bij de verzorging van het lichaam alsmede het herstel hiervan.<\/p>\n<p>Het geven van prikkels op het lichaam door strijken, kneden, tapotages en schudden, heeft als gevolg dat er een betere bloeddoorstroming op gang komt en daardoor de stofwisseling wordt gestimuleerd. Hierdoor kunnen een aantal positieve veranderingen plaats vinden.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; sticky_enabled=&#8221;0&#8243; text_font=&#8221;Caveat||||||||&#8221; text_text_color=&#8221;#55686E&#8221; text_font_size=&#8221;32px&#8221; text_font_size_tablet=&#8221;32px&#8221; text_font_size_phone=&#8221;32px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height=&#8221;1.2em&#8221; hover_enabled=&#8221;0&#8243; text_orientation_last_edited=&#8221;on|phone&#8221; text_orientation_phone=&#8221;center&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_margin_tablet=&#8221;||10px||false|false&#8221; custom_margin_phone=&#8221;||10px||false|false&#8221;]<\/p>\n<p>&#8220;Massage is the simplest form of happiness.&#8221;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/massagepraktijkvanengelen.nl\/wp-content\/uploads\/2025\/02\/Sport_DSF7722-klein.jpg&#8221; title_text=&#8221;Sport_DSF7722-klein&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;off|260px|260px||&#8221; border_width_bottom=&#8221;6px&#8221; border_color_bottom=&#8221;#55686E&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;16px||16px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;2560px&#8221; custom_margin=&#8221;12px|auto||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/massagepraktijkvanengelen.nl\/wp-content\/uploads\/2025\/02\/Sport_DSF7717-klein.jpg&#8221; title_text=&#8221;Sport_DSF7717-klein&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EFD9CA&#8221; custom_padding=&#8221;40px|120px|40px|120px|true|true&#8221; custom_padding_tablet=&#8221;40px|120px|40px|120px|true|true&#8221; custom_padding_phone=&#8221;|42px||42px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Averia Libre||||||||&#8221; header_2_text_color=&#8221;#4C4C4C&#8221; header_2_font_size=&#8221;32px&#8221; header_2_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;56px||46px|||&#8221; custom_margin_tablet=&#8221;40px||40px||true|false&#8221; custom_margin_phone=&#8221;20px||20px||true|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Positieve veranderingen<\/h2>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;pa-bullet-list-1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#4C4C4C&#8221; text_font_size=&#8221;18px&#8221; custom_padding=&#8221;||5px|||&#8221; custom_css_free_form=&#8221;#et-boc .et-l ol li, #et-boc .et-l ul li {||padding-bottom: 20px;||}||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>opgehoopt vocht verdwijnt sneller uit het spierweefsel;<\/li>\n<li>spierpijn neemt sneller af;<\/li>\n<li>vermoeidheid zal verdwijnen;<\/li>\n<li>spierverhardingen zullen sneller \u201coplossen\u201d;<\/li>\n<li>beter voorbereid zijn op een inspanning;<\/li>\n<li>minder blessure gevoeligheid.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;20px||11px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;18px||7px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Averia Libre||||||||&#8221; header_2_text_color=&#8221;#194D56&#8243; header_2_font_size=&#8221;32px&#8221; header_2_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;95px||20px||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;-40px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Niet alleen voor sporters<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Comfortaa||||||||&#8221; custom_margin=&#8221;||38px|||&#8221; custom_padding=&#8221;|60px||||&#8221; custom_padding_tablet=&#8221;|0px|||false|false&#8221; custom_padding_phone=&#8221;|0px|||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Personen die veel en\/of vaak in dezelfde houding werkzaamheden verrichten, bijvoorbeeld werken achter de pc of lange tijd staan, kunnen zeer gebaat zijn bij een regelmatige sportmassage, omdat de kans op verkrampte spieren groot is. Ook rug-, nek- en schouderklachten komen vaak voor.<\/p>\n<p>Een andere grote veroorzaker van spierspanning is stress. Al deze klachten kunnen met een sportmassage goed worden behandeld en zullen, afhankelijk van de klacht, in een paar behandelingen sterk verminderen of verdwijnen. Het goed onderhouden en verzorgen van je lichaam zal tot gevolg hebben dat je minder van dit soort klachten ontwikkelt.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/massagepraktijkvanengelen.nl\/wp-content\/uploads\/2025\/02\/Sport_DSF7725-klein.jpg&#8221; title_text=&#8221;Sport_DSF7725-klein&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;off|260px|260px||&#8221; border_width_bottom=&#8221;6px&#8221; border_color_bottom=&#8221;#55686E&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#194d56&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; bottom_divider_style=&#8221;ramp2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwIn19@&#8221; button_text=&#8221;Maak een afspraak&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#194D56&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;rgba(85,104,110,0.84)&#8221; button_border_radius=&#8221;5px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;Comfortaa||||||||&#8221; custom_margin=&#8221;||30px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SportmassageVerlicht spierspanningMassage is een eeuwenoud middel om de lichamelijke beweeglijkheid te verbeteren en daardoor de prestaties op een positieve manier te be\u00efnvloeden. Een sportmassage kan van groot belang zijn bij de verzorging van het lichaam alsmede het herstel hiervan. Het geven van prikkels op het lichaam door strijken, kneden, tapotages en schudden, heeft als gevolg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-274","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/massagepraktijkvanengelen.nl\/index.php\/wp-json\/wp\/v2\/pages\/274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/massagepraktijkvanengelen.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/massagepraktijkvanengelen.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/massagepraktijkvanengelen.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/massagepraktijkvanengelen.nl\/index.php\/wp-json\/wp\/v2\/comments?post=274"}],"version-history":[{"count":39,"href":"https:\/\/massagepraktijkvanengelen.nl\/index.php\/wp-json\/wp\/v2\/pages\/274\/revisions"}],"predecessor-version":[{"id":731,"href":"https:\/\/massagepraktijkvanengelen.nl\/index.php\/wp-json\/wp\/v2\/pages\/274\/revisions\/731"}],"wp:attachment":[{"href":"https:\/\/massagepraktijkvanengelen.nl\/index.php\/wp-json\/wp\/v2\/media?parent=274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}